Category: Breakfast
One of my favourite meal of the day! Breakfast kick your metabolism, helping you burn calories and gives you and your mind good energy in the morning! Many researches show that eating breakfast everyday improve concentration, support memory and lower the chances to being overweight. Usually love eat sweet breakfast but don’t worry savoury recipes will show here soon!

Posted in September 10, 2020 by Luiza Cwikla
Categories: Breakfast
Oh, wow! I just ate my chocolate chips coconut porridge and it was so delicious. I can’t wait when you try it. Melted chocolate chips with banana, fresh chopped blueberries a lot of cashew butter drizzles, crushed toasted hazelnut and all splashed with agave syrup is absolutely the dreeeam. I love this recipe for chocolate […]

Posted in September 5, 2020 by Luiza Cwikla
These nut butter sandwiches with cashew butter, banana and mashed raspberry are one of my favourite toasted sandwiches. This combination is absolutely amazing. Homemade creamy cashew butter, banana and mashed raspberries is so so so good. You definitely should try it. I love eat this combination with thick slice of toasted sourdough. Its so crunchyyyy. […]

Posted in August 3, 2020 by Luiza Cwikla
This salad is perfect for breakfast and yes, it makes you full. This mix gives you a kick of energy for the whole day and still you will feel light after eating. This salad is also great for weight loss because of pineapple, strawberry and chilli! Yes, you heard me good! There will be chilli […]

Posted in July 13, 2020 by Luiza Cwikla
Categories: Breakfast
Who doesn’t like smoothies, right? I am coming to you today with the simplest recipe ever. Only two ingredients and whatever toppings you like but I strongly recommend passion fruit on top with this flavour. This bowl takes you to Tropics in a second and gives you this ‘’ aloha ‘’ vibe. For this recipe […]

Posted in February 14, 2020 by Luiza Cwikla
Happy Valentines Guys! Coming to you today with this special breakfast idea. I upgraded this recipe to make it even more delicious and faster to do. You literally need 6 minutes to prepare. It so convenient especially for breakfast. This oatmeal is super creamy and raspberry sauce make it super sweet and light. And for […]

Posted in February 12, 2020 by Luiza Cwikla
Hi Beautiful! You’re so special! You deserve to be loved not only by those around you but also by YOURSELF! Louise Hay in one of her interviews said something like this: ‘’ You are the only one with who you’ll have the longest relationship in the world. ‘’ Practising self-love literally will change your perspective […]

Posted in February 11, 2020 by Luiza Cwikla
Categories: Blog Breakfast Video
I called it GAME CHANGER, you can call it Refreshing Green Smoothie 🙂 Coming to you with this simple recipe for beginners. We all know we suppose to eat more greens but not always happy about it, right? So how to eat more greens? Simple blend it and drink! 🙂 I promise you this one […]

Posted in October 18, 2019 by Luiza Cwikla
I’m coming to you with another cosy breakfast. The temperature is slowly starting to drop and it’s time for cosy and warm breakfast. We are sadly leaving our smoothie back and we looking for warm breakfast ideas and here I’m with warming pumpkin smoothie bowl. What? That’s right! This smoothie bowl will make you happy […]

Posted in October 15, 2019 by Luiza Cwikla
Categories: Breakfast
Ready for some pumpkin? This one makes you really happy. This creamy pumpkin porridge is super creamy because of pumpkin and coconut milk. Caramelised fruit on top gives so many sweetest and fresh berries gives zest and almost forgot about fresh crushed walnuts which gives you all fall vibes. Few words about ingredients… Oats […]